My personalized outdoor training sessions [usually in the Flatirons] are designed to maximize upper and lower body training, or to achieve post rehabilitation goals. I use various rubber stretch bands [the ones used by physical therapists], sticks, rocks, and natural features in nature to create a fully balanced workout session. I also include information on the local ecology/ geology with these beautiful workouts.
For the life, Stele Eugene Ely
72O.34O.8O8O
3454 Stanford Avenue
Boulder, CO 80305
steleely(et)yah()()(dat)com
Greentopia.org
[Office near George Reynolds Library on West Table Mesa]
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